Wednesday evening I joined the Neworld Cycle Club for the weekly Need for Speed ride. We start with an easy 15km warm-up, stop quickly to chat about the coming workout, then ride a fast pace-line for about 40kms. We finish …
Yesterday I did something I’ve not done for three months; I rode my mountain-bike. Nope, not since the Paris-2-Ancaster race have I thrown a let over Isabelle, the Moots soft-tail 29’er. Though I’ve been riding the road bikes a great …
A few selections from last Sunday’s Canada Day long weekend Sunday Century. Included in the peleton that fine July 1st day were Peter, Rob, Hans, Dr. Dave and his friend Dan, and a couple of guys representin’ the Coburg Cycling Club. …
The week following the Hairshirt, I’d take it easy, recover, ride only a little. So much for good intentions. Riding neither the Monday nor Tuesday, I then rode nearly every day for a week. The 450kms included thirty kilometres at …
With a Century ride planned for Canada Day, I was looking forward to an easy, low-intensity, spin Saturday morning. Wheeling into the church parking lot shortly before 8am, Peter and I were joined by Hans, Rob, Dr. Dave, his racer-friend …